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High intensity training
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191	Adult Physical Activity Cardiovascular Exercise Adults should get at least 150 minutes of moderate-intensity exercise per week. Exercise recommendations can be met through[removed]minutes of moderate-intensity exercise (fi Add to Reading List Source URL: www.healthy.arkansas.gov Language: English - Date: 2014-05-28 17:35:09 Personal life Physical Activity Guidelines for Americans Physical exercise Stretching Flexibility Strength training High-intensity interval training Exercise Recreation Health
192	Improved PT scores Are you struggling with your PT scores? The following classes will help you improve your PT scores if done in conjunction with regular PT workouts. You should still practice your running; push ups and Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2014-07-01 11:42:55 Human behavior Aerobic exercise Circuit training Strength training High-intensity interval training Plyometrics Muscle Weight training Physical strength Exercise Recreation Personal life
193	Fitness Training – A Sensible Guide to Preparing for Selection in the Gurkhas Background Physical fitness has a number of components: aerobic endurance (stamina), strength, speed, flexibility, muscle endurance, power a Add to Reading List Source URL: www.army.mod.uk Language: English - Date: 2009-06-06 03:21:54 Human behavior Circuit training Strength training High-intensity interval training Push-up Physical exercise Sit-up Warming up Interval training Recreation Exercise Personal life
194	[removed]YMCA of Greater Saint John GROUP FITNESS SCHEDULE September 8- December 21 Fall Session MONDAY Add to Reading List Source URL: www.saintjohny.com Language: English - Date: 2014-08-29 09:30:21 Personal life Aerobic exercise Strength training High-intensity interval training Zumba Abdominal exercise Core stability BOSU Weight training Recreation Exercise Human behavior
195	MEDICAL RELEASE FOR GRADUATED RETURN TO PLAY PROTOCOL Student Name ____________________________________ Date of Birth____________________ Grade______________ Date of Injury_______________________________ Sport Injury Det Add to Reading List Source URL: members.ahsaa.org Language: English - Date: 2012-06-08 15:13:12 Running Skill High-intensity interval training Behavior Human behavior Applied psychology Behaviorism Aerobic exercise Recreation Interval training
196	Make it a new luncheon, FRG meeting, Family Group, Coffee or community event CUSTOM Add to Reading List Source URL: www.fortcampbellmwr.com Language: English - Date: 2013-10-31 10:48:00 Human behavior Strength training Weight training General fitness training Plyometrics High-intensity interval training Toning exercises Muscle Aerobics Exercise Recreation Personal life
197	tounty Cultural & Wellness Center DESCRIPTION OF ACTIVITIES Tabata Bootcamp- Moderate-High Intensity Add to Reading List Source URL: www.northamptonnc.com Language: English - Date: 2013-12-12 09:09:26 Personal life Aerobic exercise Circuit training Resistance training Weight training Running High-intensity interval training Interval training Recreation Exercise Human behavior
198	MODERATE 10-WEEK HALF MARATHON TRAINNG PLAN Week Monday Tuesday Add to Reading List Source URL: www.nyrr.org Language: English - Date: 2014-08-08 04:11:44 Athletics Recreation Fartlek Training Road running Interval training Marathon High-intensity interval training AYF Aerobic exercise Running Sports
199	Group Exercise Schedule August 1 – August 31, 2014 Monday Tuesday Add to Reading List Source URL: www.anschutzwellness.com Language: English - Date: 2014-07-31 19:45:28 Human behavior Personal life High-intensity interval training Strength training Cardio Step aerobics Weight training Exercise Recreation Aerobic exercise
200	Color Scale: Cardio Body/Mind Strength Strength/Cardio Classes Add to Reading List Source URL: www.dubuquey.org Language: English - Date: 2014-08-20 16:24:11 Human behavior Personal life Interval training High-intensity interval training Indoor cycling Circuit training Strength training BodyPump Endurance Recreation Aerobic exercise Exercise

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